Focused Zoom Consultation

A 2-hour focused session – Focusing, Art & "Focus for the Soul" Cards

A deep session for anyone at a crossroads, facing a dilemma, or feeling stuck — seeking clarity and direction.

The session combines conversation, creative expression through art materials, body listening – Focusing, and "Focus for the Soul" cards.

The space allows you to learn and understand what's happening inside, gain strength and reinforcement, and leave with insight, movement, and direction for a practical next step.

The session can stand on its own, and sometimes serves as the beginning of an ongoing process. Also available in-clinic in Neot Afeka, Tel Aviv.

The session offers a safe, non-judgmental space. No prior art experience is needed.

Who is this for?

People at a crossroads who need to make a decision (career, relationship, relocation, studies, parenting, and more)
People feeling stuck who want to open inner movement
People feeling overwhelmed or confused who want clarity and direction
People looking for a gentle way to reach what words alone can't touch
Therapists and professionals seeking professional reflection and supervision

Book a focused session

What does the session look like?

We begin with a short conversation and attunement — listening to what needs space right now
Expression through color/line/shape (no drawing skills needed)
Working with the body: "What is the sensation saying?"
Using the cards to reflect, refine, and open possibilities
The order may change based on what feels right for the process.
We summarize together: What was the insight? What became clear? What is the small next step? And what helps maintain the connection to your inner center afterward

What do you leave with?

A greater sense of clarity
An inner formulation — a sentence, word, or image that accompanies and holds you
Relief from overwhelm and expanded breathing / inner space
Direction, movement, and possibilities for practical steps

Follow-up session (optional)

A short follow-up conversation after 7–14 days to check: What has shifted? Where do you need support? How to maintain the movement that opened?

About the Therapist – Michal Bogin Feinberg

An art therapist with over 30 years of experience. A graduate of art studies at Beit Berl College and art therapy at the University of Haifa, psychotherapy studies in the psychoanalytic approach, parent guidance at Tel Aviv University, and Focusing certification from the International Focusing Institute in New York. She taught art therapy at Lesley College and Beit Berl. Currently she practices art therapy in a private clinic in Neot Afeka, Tel Aviv, lectures, and is a certified supervisor of art therapists. She authored "Do Not Disturb, I'm Drawing" and created the "Focus for the Soul" cards.

Examples from real sessions

Dana — Parenting, the Circle and the Dot

Dana, a young mother, felt there was a barrier between her and her young daughter and struggled with how to act. From the cards, she drew a card with a circle and a dot inside, and connected to it through body sensations and responses. During the Focusing, she noticed that the headache she arrived with weakened, and the experience moved from her head to her heart. From this sensation, inspired by the image, she understood she needed to act from the heart and her inner integrity, not just from thoughts. She left with a sense of strength and direction — and the beginning of new movement in the relationship.

Yael — Feeling Stuck, Finding Movement

Yael, a woman around 50 who had previously initiated and produced projects, came with a feeling of being stuck and unable to move forward. From the cards, she chose a scribble with a lot of movement in light blue. While observing it, she opened her arms and began to move inspired by the movement in the card, then drew the experience. At the end, she said her breathing had expanded, and the experience reconnected her to her ability to move and progress — a first step in releasing the feeling of being stuck.

Art Therapy

Art therapy is a visual language for emotional communication, with the emphasis on the process. It is an active emotional therapy that enables awareness, growth, and deepening — helping resolve conflicts, strengthen self-image, and restore meaning to life through art materials, creative power, and professional, supportive guidance.

A line, color, movement, or shape can bring something deep, delicate, and sometimes surprising to the surface.

Focusing – The Method of Inner Listening

Focusing was created in the 1970s by Eugene T. Gendlin, a philosopher and psychologist.

Focusing is an open approach that allows integration with various therapeutic practices. It is based on a process of listening to inner experience, paying attention to body sensations and visual and sensory images that arise. In this method, we listen to answers that come from deep within, without judgment or criticism, from vague sensations to focused and clear ones that can clarify and focus thoughts and dilemmas.

"Focus for the Soul" Cards

"Focus for the Soul" cards are based on primal shapes and scribbles, deepening the ability to look inward. Their primality creates a space that encourages self-exploration, creation, and discovery.

They can help when there is a dilemma, conflict, or challenge, and assist in bringing up deep and hidden content in a creative and surprising way — through observation that invites inner movement and enables release from familiar patterns.